Month: June 2007

Cadence: Art or Science?

by Earl Zimmermann Several years ago one man (you know who he is) changed our perception of how to climb a mountain by “dancing” on the pedals. Since then countless articles have been written about how to optimize cadence. Lance

Posted in Equipment, Performance Tips, Skills, Training

A Nasty Sport Played by Sweethearts?

Bike racing is a nasty sport. Many athletic contests have formalized shows of respect that are part of good sportsmanship. Tennis players shake hands after the match. Martial artists bow to each other just before and after kicking each other

Posted in Mental Skills, Philosophical Musings, Race Strategy