Month: March 2010

The Barefoot Running Phenomenon

So what is with all this barefoot running? While I believe that we can thank Christopher McDougall and his book Born To Run as the reason for much of this latest craze over running un-shod, barefoot running is really not all

Posted in Equipment, Health, Training

Death Stalks the Peloton

When one takes up cycling, one gets more than a healthy activity, an outlet for competitive urges, an excuse to travel and a hole in one’s wallet. One can also choose to become part of the community if cyclists. There

Posted in Life Balance, Mental Skills, Philosophical Musings
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