Month: October 2012

Cyclocross Tips: How to Ride in the Sand

By Coach Rhonda Morin and Coach Elaine Bothe Sandy areas are a way to add difficulty to a dry, flat cyclocross course that otherwise might not be very technical. It’s usually the place where all the spectators and photographers collect

Posted in CycloCross, Performance Tips, Training

Why Get on a Team?

What would happen if Speedy, a professional racing star with a palmares full of podium finishes in classic races, somehow slept through recruitment season and ended up on a local, amateur team instead of a ProTour team? Speedy would not

Posted in Coach tips, Racing, Training
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