Month: May 2014

Composing for the Bicycle – Achieving a Relaxed State Before Riding

This article isn’t about writing music directly; I’m referring to composing oneself for optimal calmness, balance and efficiency when riding a bike. Most of us are probably pretty good at this most of the time, but a relaxed state can

Posted in Life Balance, Mental Skills

“You Go Where You Look” – Visual Skills for Cyclists

One path to better bike handling skills starts with your eyeballs. Whether you want to learn to negotiate technical sections and punchy climbs on the mountain bike or have more confidence and control through corners and descents on the road,

Posted in Skills