Month: July 2016

How Not to Be Crushed When Competing at High Altitude

I grew up at 7000 ft. altitude in New Mexico, spent my early adult life living in Utah where I trained and played in elevations above 8000 ft. regularly, but I now live in Oregon at 3000 ft. and am

Posted in Performance Tips

The Cutting Edge: When Cycling Technology Can Make a Difference in Winning Performance

Depending on your goals, you may enjoy riding bikes that are heavy and inexpensive or that were modern decades ago. If you want to win races, you need a bike that is close to the cutting edge. Being an early

Posted in Equipment, History
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