SPECIFIC PROGRAMS FOR DEMANDING INDIVIDUALS... Our main Custom Program is for anyone who is looking for us to build them a specific program not covered under any of our regular program categories. Training for tandem racing or recovery program after a major injury are examples of programs that might be covered under this option. Like our other custom programs under our road and mountain bike headers, it is a monthly training program for anybody with special goals and events or a desire for a personal program developed specifically for their schedule and needs. It is a more detailed and comprehensive program that is based on your personal race, work, travel and other commitments as well as all of the components of the Individual Program that apply (including racing category, previous racing experience, racing region, anaerobic threshold, maximum heart rate, current fitness level, age, sex, height/weight ratio, other measures and rider feedback.) The program includes specific training (not limited to cycling only) directed at the individual. The Custom Program includes up to one and a half hours of consultation time for the month with the Wenzel Coaching coaches to answer any questions, discuss upcoming or recently completed races, and to discuss any potential changes. (Additional minutes beyond the original 90 are billed at the One on One Consulting rate, although most riders rarely require more than 90 minutes.) Included as part of the Wenzel Coaching coaching program is a monthly newsletter illustrating skills in real life race situations, critiquing and explaining race strategy, providing advice for how to handle sickness and injury, and laying out schedules for best reaching or meeting with each coach in the upcoming month. Programs are mailed and billed separately each month by US mail. (Programs by email can be arranged depending on your word processor.) Programs are available for all levels of racers. No long term commitments are required although we encourage all riders to give any new program time. Write to Wenzel Coaching at WenzelCoaching@aol.com for more information and prices.                             **CLICK HERE to read about the Death Ride Training Program.