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Want
to challenge yourself with the Death
Ride in California but have only limited training time to prepare?
This specific buildup program will help get you ready for the infamous
129 mile ride. With 16,000 feet of climbing in a single day, riders
MUST prepare solidly for this ride.
We've built this program for riders who have jobs in the real world
but who love their bikes enough to tackle a ride like the Death Ride.
The program gradually builds up in length and intensity of rides and
other training. Road riding, mountain biking and any other form of
riding preferred by the client are combined to provide a program that
is attainable within the clients general time schedule. An effort
to keep the program challenging and interesting and within reach of
the client's own motivation is primary factor.
The Wenzel Coaching racing newsletter is included in this program.
(As Wenzel Coaching gains more general fitness riders we are hoping
to add a complete general fitness newsletter.) The monthly newsletter
illustrates skills in real life race situations, critiques and explains
race strategy, providing advice for how to handle sickness and injury,
and laying out schedules for best reaching or meeting with each coach
in the upcoming month.
All programs include up to 45 minutes per month of phone consultation
time with the Wenzel Coaching coaches to answer any questions and
help personalize the schedule to their individual needs. Consultation
time is one of the most valuable components of this program and all
riders are encouraged to take advantage of it. Additional minutes
beyond the original 45 will be billed at the One on One consulting
rate. (Very few riders ever exceed the 45 minutes each month.)
Programs are mailed and billed monthly by US mail. (Programs by email
can be arranged depending on your word processor.) Programs are available
for all levels of riders. No long term commitments are required although
we encourage all riders to give any new program time. Write to Wenzel
Coaching at WenzelCoaching@aol.com
for more information and prices.
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