Month: July 2006

Learning from the Tour de France: Rider Roles

When we watch pro races on television, the roles of racers all look so well defined. Robbie McEwen is a SPRINTER and Fred Rodriguez the LEADOUT MAN that takes Robbie to the 200m mark. Michael Rasmussen a CLIMBER who will

My Kung fu is stronger than your Kung fu: The Science of Training

Even well informed coaches and riders can argue frequently, and sometimes angrily, about training methods. Enough research has been published, one might think training would be reduced to a science: That there would be one proven and accepted training plan