Month: July 2006

When we watch pro races on television, the roles of racers all look so well defined. Robbie McEwen is a SPRINTER and Fred Rodriguez the LEADOUT MAN that takes Robbie to the 200m mark. Michael Rasmussen a CLIMBER who will …

Learning from the Tour de France: Rider Roles Read More »

Even well informed coaches and riders can argue frequently, and sometimes angrily, about training methods. Enough research has been published, one might think training would be reduced to a science: That there would be one proven and accepted training plan …

My Kung fu is stronger than your Kung fu: The Science of Training Read More »