Month: September 2012

Fall is finally here, and for many of us roadies this means the end of the racing season has also arrived. It’s time to take a well-deserved break from all the hard work you’ve been doing on the bike. The …

Rest for Road Racers – Should You Take an End-of-Season Break Read More »

Training is an integral part of bike racing. Bike racers train to get better, so if training is not making them “better” they should obviously change something. The question is how to measure the effectiveness of training so one can …

Keeping Training Effective Read More »

By Jim Argabright There are a number of American “classics” in cycling that have gained near cult status and become a “must ride” for any amateur cyclist worthy of their salt. One of these classics is the “Hotter ‘n Hell …

Surviving the Hotter ‘n Hell Read More »