Jack Huddleston broke his neck in 2019. With resolve, patience, and the support of his Coach, Scott Saifer, Jack was back in competition by 2020. Before we get into the story, let us tell you more about Jack’s background and …
The Long Road to Coming Back From a Fractured Vertebrae Read More »
Ever wonder what it really takes to run an ultra-marathon and push far past the limits that you have imagined for yourself? Getting into ultra-marathon is a bumpy process, rife with pitfalls and setbacks. There are many details which can …
What It Takes to Run an Ultra-Marathon: An Interview with WC Athlete Henry Slocum Read More »
Take Advantage of Group Dynamics to Better Your Strength Workouts It’s 6:45 AM on November 21st several years ago. Snow and ice blow over the sidewalks as early-risers pour their first cup of coffee. Most people will be on their …
Competitive cyclists are constantly making risk versus reward calculations. Often, these are momentary decisions that have immediate near-term consequences such as making a move in a race or choosing to eat or not eat before a workout. Other times, the …
Surgery and Recovery Around Training – A Coach’s Experience and Analysis Read More »
Watch Clara Honsinger take on the world’s best Under-23 racers in Valkenburg, Netherlands, TOMORROW, Saturday the 3rd! I had been up for 32 hours – only 30 if you count the two quick hours of sleep on the plane – …
Athlete Perspective: Clara Honsinger’s First Trip to the CX World Championship Read More »
