With Wenzel Coaching
Since 2013
Client levels accepted:
Individual, Custom, Elite Custom, Consultation

Pricing:
  • Individual $99/mo
  • Custom $159/mo
  • Elite Custom $190/mo
  • Consultation $80/hr

    Leia Tyrrell

    Coach / Baker City, Oregon


      Coach Leia Tyrrell on the top step of the podium at the 2017 Twilight Criterium Series in Eugene, OR Coach Leia Tyrrell of Wenzel Coaching rounds a corner during a road race. Photo by Base Camp Baker Coach Leia Tyrrell smiles as she rides during a cyclocross race on her mountain bike Wenzel Coach Leia Tyrrell performs a VO2Max test on a bike in a lab

    Coach Leia Tyrrell brings her enthusiasm for life and its possibilities into her clients’ lives. Leia’s athletes benefit from her experience and knowledge of road racing and swimming at an elite level, her educational background in human and animal physiology, and her experience in recovering and rebuilding from a traumatic injury.

    Leia learned about balancing athletic training with a busy schedule as she pursued athletic excellence while in college. She enjoys using her experience to help others who are fitting training and racing into limited time. Leia’s experience at the elite level at a relatively early age helps her relate to young, developing riders with large goals.

    When needed, Leia can share the benefit of her own experience dealing with the challenges and anxieties involved with returning from a very serious injury, as well as overcoming the post-traumatic stress associated with a bad accident. Leia’s personal experience with returning from injury started in the spring of 2011 when she suffered a traumatic brain injury from a crash, resulting in a coma and subsequently requiring extensive mental and physical rehabilitation. After more than a year of rebuilding, Leia came back strong to win multiple regional stage races, including the Baker City Cycling Classic in 2012 and 2013, the Tour of Walla Walla, the Eugene Celebration, and the 2012 OBRA Time Trial Championship as well as the 2013 OBRA Road Race Championship.

    Leia’s experience as a Category 2 road cyclist also includes a 3rd place at the 2010 Collegiate Nationals Division 1 Criterium, competition at Elite Road Nationals and the Nature Valley Grand Prix, where she raced as part of a Collegiate All Star team. Leia began her athletic career with many years of competitive swimming before switching to competitive cycling. When she later of broadened her competition goals to triathlon, she returned to the pool as part of her training, winning a few Oregon triathlons along the way.

    Leia recently moved to Baker City with her fiancé, two dogs, horse, and rabbit. She enjoys running, horseback riding, and riding her bicycle as well as a plethora of other outdoor activities. She believes that so many goals are achievable if you can learn to channel your focus. She hopes to coach other cyclists with the aspirations of successfully racing local events like the Baker City Cycling Classic.

    Events: Endurance Road Riding, General Cycling Fitness, Gran Fondos – Centuries, Gravel Grinders, Learn to Ride, Olympic/Sprint Triathlon, Road Racing

    Services: Clinics/Camps, Consultation, Learn to Ride, Training Programs

    Specialties: Beginning Racing, Beginning Riding, Elite Development, General Fitness, Junior Athletes, Return from Illness, Return from Injury, Return from Overtraining, Women Athletes, Working Athletes

    "Leia’s energetic, honest, no excuses approach is exactly what I need in a coach, she listens intently and develops a plan that fits my schedule, often making adjustments along the way. Leia challenges me to push past my self-imposed limits, cheers me on when I reach a new goal and encourages me to keep going when I can’t find motivation." ~B. Gilpin

    "Leia is an inspirational and knowledgeable coach. She pushes me to new levels but is always supportive. Whenever some sort of obstacle is interfering with my training, she calmly and wisely helps me work through it. Her energy is contagious and I feel lucky to work with her." ~ Helen K



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